We are Spross

vegan. lifestyle. food.

Welcome to Sprouted Consciousness

Or as we like to call it, Spross!

On this vegan lifestyle blog we share our personal experiences with food, products and life itself.
It is supposed to inform and start a conversation about topics that all of us concern.
We are so happy that you are visiting our vegan lifestyle blog and we hope that you enjoy our content.
You can also find us on Instagram.

Thanks for stopping by!

Recent Posts

Tikka Masala

Vegan Tikka Masala

Hello Sprossians! That cold weather is coming back again and we here at Spross are not major fans of the cold. However, every time we need to warm up a little bit and get nice and cozy, we turn to this super creamy Vegan Tikka Masala!  Tikka Masala is a dish that originates from India […]

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Dairy and Why We Don’t Need It

A couple of weeks ago, I had an interesting conversation with my mother. As a vegetarian, she understands some aspects of our way of life, being vegan. During the conversation, we came to talk about milk and dairy products. She did not know (although as a child she grew up at a farm with cows, […]

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Why We Are Vegan

The question of why we ultimately went vegan might be interesting for some people, since there are a lot of reasons to choose this lifestyle. But let’s start from the beginning. I (Wolfgang) lived in a vegetarian household since basically 2003. My mom cut out meat pretty early because of how the animals get treated. […]

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