We are Spross

vegan. lifestyle. food.

Welcome to Sprouted Consciousness

Or as we like to call it, Spross!

On this vegan lifestyle blog we share our personal experiences with food, products and life itself.
It is supposed to inform and start a conversation about topics that all of us concern.
We are so happy that you are visiting our vegan lifestyle blog and we hope that you enjoy our content.
You can also find us on Instagram.

Thanks for stopping by!

Recent Posts

Vegan Egg Substitutes

Hello Sprossians! We get a lot of questions about what to use in place of eggs in a vegan diet, especially when it comes to sweets! Some people can't imagine not being able to eat cakes, brownies, muffins, pancakes, you name it. However, it is a lot easier than most people think! Since our last blog talked a lot about the egg industry and eggs in general, we thought now would be a great time to talk about great egg replacements! If …

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The Infamous Egg Problem

If you are vegan and you don’t eat eggs, you probably have multiple reasons for that. However, a lot of omnivores would argue that a chicken lays the egg and it doesn’t get killed if you eat the egg. Therefore, you would simply waste food, right?Well unfortunately, it’s not that easy. Yes, there are multiple reasons to avoid eggs, but let’s start from the beginning. For a new chicken to hatch, there is a rooster needed. The sperm can live …

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7 Day Vegan Challenge (With Recipes)

When we talk to people about veganism and why we do it or what our motivation is, we always tell them about the environmental, health and animal-rights reasons. The first thing we hear most of the time is, “I could never do that.” By saying that, you are convincing yourself that you could never do it without even trying first. By being more open to the possibilities, you can open yourself to a new experience and maybe a whole new …

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